The 40-yard dash is a sprint covering 40 yards (36.576 m). These 2 numbers dont make much sense. For example, when hand timing the 40 yard dash on first movement, you must add the coachs reaction time which varies from coach to coach. Please share this application so others may benefit. 36.6m test is often used to determine raw speed. The default value for Intervention is 5% and can be changed in Preferences. This means doing maths that took me a f*ck load amount of time he would be able to complete a 40-yard dash in 4.2 seconds. This page features online conversion from seconds per 100 yards to seconds per 100 metres. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. Participant utfootball4 on March 7, 2007 at 4:16 am #63195 What Research Found Out On This Very Important Topic. Coleman's 6.45 was the fastest 60-meter time in the world in 2017. The Fly Speed is then calculated as (60 meters / 7.00 seconds) or 8.57 m/s. The best result for the 40 yard dash at the 2016 NFL combine was Keith . It's pretty much the same as a 55m dash. 60 Yard Dash Tips for Running A Faster 60. Which fitness equipment do you use to exercise? First, as an athlete improves in the short distances, some coaches may not want to perform a long sprint test just to update the Athlete Data. TLDR: averages out to 18.08 mph (when using 6.8 60-yard times) which seems reasonable for professional athletes. 60-Yard Dash times for elite baseball players range from 6.7 to 6.9 seconds. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. How and when do hamstring injuries occur? By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The pace times arent random but suited for the person. If you look at the image I posted, it shows the split times of Olympic athletes that ran sub-10 seconds. Four different kinds of cryptocurrencies you should know. To convert 55 yd to m multiply the length in yards by 0.9144. We use cookies to ensure that we give you the best experience on our website. The average 40-yard sprint times are 4.6 to 4.9 seconds for college football players . 40 yards is 36.5 meters. Since 40/60 = 2/3 the calculation is just 2/3 * 6.54 = 4.36 This is inaccurate, however, because you have to ask whether the 40 yard dash you want to know about is from a running start or not. Football fans across America continue to obsess over the most simple drill in the game of football. Ohio State lineman Reid Fragel crammed 0.4 seconds onto his 4.74-second 40-yard dash time in high school, possibly due to his conversion from tight end to tackle. Now, let's start from the beginning. 60 yard dash to 40 yard dash calculator. It is also part of the SPARQ rating system for football players. 40-yard dash. Meters : Distance and Length Conversion Calculator I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? I think I invented a way to use your 40 yard dash time to calculate 100 meter dash time. Lets say the 6.8 FAT is a 6.6 handtime. The calculator includes two preferences which are the Block Conversion and Intervention. Elite baseball players 60-Yard Dash times range from 6.7 to 6.9 seconds. Please follow me on Twitter @Gridironstuds. The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. John . Thank you for all your hard work and sharing your knowledge. I need I have multiple physics questions I don't understand read more STEM_Tutor Second, the Improvement Predictor can show what time will be needed at one sprint distance to achieve a time at another sprint distance. Is there a way to calculate what my time would have really been if I was running on a real synthetic track with starting blocks and electrical timing for both the 30m and the 100m? Click To Tweet Now, if we take the fastest 10-meter split from 0-40 meters, we can see that the fastest split time occurred at 30-40 meters with a time of 0.86 seconds. Thanks. The event I am interested in is 100 meters. 60 yards x 3 feet x 12 inches x 2.54 cm x 100 = 54.864m. Baseball also commonly uses the 60 yard dash in testing. as you can see hes not very explosive for his size. Some people run that last twenty yards a lot faster than the first part and vice versa. The phrase wheels are turning in the persons head refers to a person who is, as you say, in deep thought. Even when sleeping, the, The surf conditions at San Clemente State Beach arent as good as those at nearby Lower Trestles, which is less than a mile away, but, Spindle fibers attach to paired homologous chromosomes in Metaphase I. Read more about how Sprint Speed works here. Carl Lewis was a four-time gold medalist at the 1984 Los . By this calculation, Casey Combest's national record time of 6.57 in the 60m equates to 4.00 in the 40. Keep reading to learn. All rights reserved. How fast did Deion Sanders run the 40 yard dash? In this test, the athlete sprints over 40 yards while being timed. Copyright @2023 TigerDroppings.com. 6.7 to 6.Nine seconds If you have comments, questions, or feedback about the Sprint Calculator please include them in the comment section. But, according to Usain Bolts, you cant see me at the 40-yard dash. Bolt begs to disagree, citing the time he ran a 4.22-second 40 at the NFL Scouting Combine. 5-8 173 4.63 and 4.66, shuttle 4.61. timmy on December 4, 2011 at 3:42 pm #112861. x = 40 time. By posting you acknowledge that you have read and abide by our. The average 40-yard dash time by age is a sprinting distance used to measure a player's speed in American football. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Please contact the developer of this form processor to improve this message. Batman has been shown to be able to catch up to a speeding car. 2021. The start of the 40 yard dash is the most critical part of the event. Mar 2, 2017. Is it just the shoes? How To Run A Faster 40 Yard Dash : The First 10 Yards BreakdownFREE 4-Week Speed, Strength & Power Program https://goo.gl/UD2iVqHow to run a faster 40 yard. Dominic Brown was listed at a 4.5- 40 before opting to play baseball. I guess for baseball the 60 is the defining distance and a 6.8 is mlb avg was just wondering if a conversion exists to estimate this?? 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it Convert About the Conversion Calculator The conversion calculator has. Technical Work/Nervous System Activation: (rest 45-60 seconds . Baseball players with good defensive range, more success stealing bases, and the ability to score more easily from second base are all available in between 6.7 and 6.9 seconds. Please consider the discussion of some limitation following the formula. (PRC)7,040002Bahrain1,936003Seychelles208 The number of people per unit area of arable land, Brief is also a verb that means to summarize or to provide instructions. Debrief, which means to question or obtain information from someone, was born, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. You're right, 60 yards is nearly 55m, however, you don't get 6.82 from a 6.26 55m. The Speed Workout computation allows the coach to plan a workout for any distance based on the short and long sprints in the Athlete Data. Thanks Required fields are marked *. For the purpose of the 40, the flying 20 does a good job assessing the latter part of the 40 yd dash and evaluating top speed. What exactly is the Intervention and what is its practical application? Below is a baseball speed workout system that you can use to improve your 60-yard dash and start dominating on game day. European Indoors Championship Day 2 Official Thread. What exactly is a 60-yard dash time? The significant role played by bitcoin for businesses! it is widely used by the running community due to its ease of use and accuracy. [quote author="utfootball4" date="1173221186"][quote author="QUIKAZHELL" date="1173217096"]Lets say the 6.8 FAT is a 6.6 handtime. Track stars are in their own right. The Junior Olympics World Record in t. 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagraves thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. For the last split (90 - 100m), every athlete ran 0.91 or faster. Dri Archer, RB, 2014: 4.26. mph = 3600 / (seconds * 44) It sets the tone for the rest of your run. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web. Each of these preference may be changed to some of other value. Coaching: Maximizing Impact with Communication. It is equal to 3 feet or 36 inches, defined as 91.44 centimeters. 60 to 40 yard dash calculator. The average 40-yard dash time by age is a sprinting distance used to measure a player's speed in American football. Thus, for 55 yards in meter we get 50.292 m. How far is 40 meters in yards? Converting 40 yard dash time to 60 yard dash time Ask an Expert Answers to Homework Calculus Questions 31,582 Satisfied Customers Scott is online now Share this conversation Related Calculus and Above Questions I have multiple physics questions I don't understand. If he runs a 12.01 then that means he is covering about 8.33 meters ever second, if . It's always best to work from the feet up and make sure you are starting right, because that can play a huge roll in how the rest of your 60 goes. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay . SI Predicts Three Permanent Opponents For Each SEC Team If League Moves To Nine-Game Model, NCAA Proposing Timing Rules Changes In College Football To Shorten Games, Four-Star Destrehan LB Kolaj Cobbins Commits To LSU, Skenes Tallies Career-High 13 Strikeouts In 12-2 Victory Over Butler, Lady Tigers Set For Matchup vs. Georgia In Quarterfinals Of SEC Tournament, Nick Saban Not Happy With Proposed SEC Schedule, Incredible Sucker Punch Landed In Yesterday's SIU-Edwardsville vs.UT Martin Game, Checking In On Mississippi State Softball Player Brylie St. Clair At The Farm, XFL QB Reportedly Cut For Leaking Plays To Other Team. All distances are in meters, times are in seconds, and speeds are in meters per second. So if you had to guess, would you have a time that it would be off? It was created in 2003 by founder Jason Byrne and has largely remained untouched. These units belong to the same measurement system: Pace (Various Sports) . The forty-yard dash should be run in approximately seventeen steps. Then I'd probably add some arbitrary fatigue metric to the final number since the athlete might slow down a bit at 60 yards. . The following chart provides an estimated breakdown of each 10 yard split for a 40 yard sprint time. What does in my head the wheels were turning again? That means you have some work to do if you run a 7.0 or higher. Theres a kid at my school that ran a 6.24 60 yard dash and I was wondering what that would be converted to in meters. What Are the Main Causes of Rounded Shoulders? He broke the mark set by Dave Smith in 1989 with the Chicago Cubs. Your email address will not be published. 36.5 meters If you're out of position, have the wrong shin angles, or have the wrong leg action, you won't be able to apply as much force into the ground. The following average times were measured between 2000 and 2012 at the NFL combine for players who played at least 5 games. Like what kind of time would he have in the 55 or 60 meter dash.. For example, suppose a female high school athlete currently has a 30 meter fly time of 3.52 seconds and a 300 meter fly time of 40.0 seconds. All of which is remarkable because as objective gauges of reality go, 40-yard-dash times fall somewhere between Take 60m time and multiply by. No way to estimate but Shane Victorino set the Hawaii 100 meter record 10.80. If you continue to use this site we will assume that you are happy with it. I assumed it was all done on the track.On another note when I watched some of the combine online this year, I did not see the use of a touchpad (speedtrap) am I missing something or were all the time we were given as viewers handtimes? The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! It is also often used to evaluate the speed of American Football (especially NFL) players (although the 40-yard dash is much more common in football).. If either or both of the sprints use blocks, then the Blocks check box should be checked. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Top 7 Athletes To Watch At NY Indoor State Championships, Who's Headed To NSAF Indoor Nationals? Your email address will not be published. The 55 yd in m formula is [m] = 55 * 0.9144. Athlete A ran 2.71 from 0-20 and 3.16 from 0-40. The Intervention is a percentage and the default value is 5%. Chris Johnson, RB, 2008: 4.24. Guskiewicz et al. The combine's seven core drillsthe 40-yard dash . When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! In watching the Olympics, I did some surfing on the 40 yard dash. A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. Terms of Use The Intervention number is a percentage and is used by the Speed Workout computation. Privacy Policy. The server responded with {{status_text}} (code {{status_code}}). Multiply the time by 60. If blocks were used for a sprint the Blocks check box should be selected. ELITETRACK by Human Performance Consulting, LLC. 40 yd dash for football are ususally on art.turf, or grass, hand timed an/or if laser timed w/ no RT off a gun. What was tyreek Hills 40 yard dash time? How many steps does it take to run 40 yards? #1 - The Start/Set Up. I dont hit top speed til about 45-50m in. That means if you run a 7.0 or higher, you have some work to do. A good 60 yard dash time would be 6.7-9. The 2nd half of the race you're "flying", so for all practical purposes the flying 20 and the 2nd half of a 40 are nearly identical, even though athletes won't . You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? Posts: 1 Good luck.Is there a difference in the Freelap timing system and hand time. Clicking the Example button will enter sample data into all the Athlete Data fields as well as sample input data for the three computations Speed Workout, Timed Sprint, and Improvement Predictor. Four players: 4.28. An impressive/very good 60 time would be 6.4-6. 6.8 is a combine average or the actual on field average? hope this helps. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. The Sprint Calculator was written by Christopher Glaeser. I am a 31 year old and I recently took up sprint training because I plan to enter a track meet in 11 days time for fun. When hand timing a 30 m fly, a skilled coach can be pretty close with practice and standing in a location that minimizes parallax. All Rights Reserved. The purpose of the intervention, basically, is that it indicates a range at which the athlete is no longer putting out the proper power to maintain true max speed for them. An athlete who runs a 4.5 second forty or faster is able to run the flying twenty in under two seconds. It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 40 yard time. Please contact the developer of this form processor to improve this message. You can also switch to the converter for seconds per 100 . Do not try to correlate 10 yard times to 40 yard dash because it about how much you accelerate not how fast you get to 10 yards. A high school varsity 60m dash takes about 7-8 seconds on average. I'm 17 and I run it in 6.4 seconds. Visit our moderation dashboard to view statistics on our moderating activity. Basically the 40 is just two 20 yard dashes put together. Cookie Notice You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. The 60-yard test protocol is similar to a 40-yard dash in which you start with a comfortable stationary 3-point stance position. Elite baseball players' 60-Yard Dash times range from 6.7 to 6.9 seconds. What is a fast 60 yard dash time? im from south africa and have a hand full of really good prospects for the future but i lack that intens speed session workout i really need help as i feel that we worked hard for the whole year next year i need something fresh . For comparison, Trindon Holliday's personal best in the 60 was 6.54; Jacoby Ford's personal best in the 60 is 6.51. if u look at the nfl combine you will see lil white poles in 10yd intervals, but most pro days are ht. Continue Reading 8 1 Aln Aln Apurim timmy on December 4, 2011 at 3:42 pm #112861. Privacy Policy It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. The Block Conversion is a time in seconds and the default value is 1.17 seconds. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast but you have a point. So, arguably the fastest guy on the planet, on a track, with track shoes, with blocks, in a record 100 meter dash, only runs 4.38. Units Jun 25, 2009 at 11:23pm. The Fly Speed is then calculated as (60 meters / 7.00 seconds) or 8.57 m/s. Block Conversion Cooks held the 60-yard shuttle record for three years. How fast does Randy Moss run the 40 yard dash? It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. RankingRankCountryPopulation Density (pop per km2) 2017001Singapore7,916-Hong Kong S.A.R. Here Are The Entries, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. The 60 to 40 yard dash calculator will help you figure out your speed from a standing start to a run. That . how about 6.79fat 60m but 4.5 ht 40yd. Hey how are you doing. However, in 11 days, you will know the answer. If you have an 8 second 40-yard dash, you are going about 10 mph. The Jamaican superstar was competing in his last solo race in a championships before retiring, but was edged out by Americans Christian Coleman and Justin Gatlin. For a non-track high school athlete, a 4.5 time in the 40 yard dash is extremely fast. Like what kind of time would he have in the 55 or 60 meter dash. Take the max speed, subtract 1 mph, and extrapolate that time for the last 20 yards and add it to the previous time. In 2017 . Most Major League Baseball (MLB) teams look for times that are less than 7.00 seconds. Cory Mull, Contact Us It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. Two seasons ago, I had two athletes run 4.73 on the same day. Take 60m time and multiply by . Four good reasons to indulge in cryptocurrency! The athlete data is used as baseline input for all the other computations. - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Examples: 11:32:30.45 - 11 hours, 32 minutes, 30 seconds, 450 milliseconds 72.5:11 - 72 and half hours + 11 minutes = 72 hours and 41 minutes :11:7 - 11 minutes and 7 seconds How do you convert 60 yard dash to 40 yard dash? It is not intended to be a perfect translation of each split; however, the aim is to provide a realistic range (or goal) for running a targeted 60 yard time. So, if you have a 5 second 40-yard dash, you are going about 16 mph. 40 yards is 36.5 meters. Provide context for this post report if relevant. Beauty. Posted on 5/1/12 at 2:14 pm to Bucky Goldstein All the athletes will run for the same amount of time; the faster athletes will run farther than the slower athletes. All of the speeds are reported as fly speeds. The second half is known as the "flying 20". Iron cross x 15. The purpose of the 40-yard dash is to test an athlete's acceleration, speed, agility and quickness, according to Topend Sports. must had a bad start etc bc his jumps were good 38 vj and 10+ slj but the explosion is there. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. What countries have high physiological density. Like FAT is .24 seconds slower than hand time. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. Stereotype busted yet again. The fastest recorded 60-yard dash by a baseball player is 5.98 seconds, by Carl Lewis in 1983. i been teaching them to keep accelerating very simuliar to carl lewis . A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Make sense? You wont really know unless you step on the field and run a legit 40 yard dash. The Speed Workout computation will compute both the time the athlete should be able to run at the workout as well as an intervention time based on the Intervention percentage set in the Preferences. Learn More{{/message}}, {{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. MDCs As shown in Table 2, CVs ranged from 3.3 to 5.2% for the 40-yard dash and 4.3 to 13.7% for the vertical jump. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards into its equivalent distance in meters. Your email address will not be published. Athlete 1 6.31 (calculated) Usain Bolt Outdoor best performances Rank Time (s). Privacy Policy document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. Assuming the speed curve remains more or less parallel, the athlete will need an improved 30 meter fly time of 3.47 seconds to run a 400 sprint in 56.3 seconds. While simple, I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. In other words You won't run as fast. How fast does Randy Moss run the 40 yard dash? 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. An excellent or outstanding 60 time would be 6.3 and under. Your email address will not be published. What phase of meiosis do homologs line up along equator? its high school boys and they all provincial sprinters . That means if you run a 7.0 or higher, you have some work to do. One of the biggest misconceptions that emerge from the NFL scouting combine each year is the importance of 40-yard dash times. 0-10 10-20 20-30 30-40 total Share this: Twitter Facebook 60 Yard Splits 40-Yard Dash to Miles per Hour Formula The amount of time a person or object takes to travel 40 yards can easily be converted to miles per hour with the simple formula below. cosmo34. it is widely used by the running community due to its ease of use and accuracy. For example, if a group of high school athletes all run a 300 . If I ran a 60 yard dash time for a time of 6.54, what would be by speed time for a 40 yard dash. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. This only happens in metaphase, What is a high physiological density? Using a 55m time conversion would yield a faster 40 yard time. A player's recorded time can have a heavy impact on his prospects in college or professional football. To use the calculator visit the page at Sprint Calculator. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Baseball also commonly uses the 60 yard dash in testing. 2023 Copyright Kyle. The paired chromosomes are located along the cells equator (middle). Convert a 40-yd or 100-yd Dash Time to MPH? How do you convert 60 yard dash to 40 yard dash? Alachua, FL 32615. So for those Super-Elite athletes, just take those tables and throw it away. any help pls . The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. What is 55 yards in m? The following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. We use cookies to ensure that we give you the best experience on our website. In general to estimate 40 yd dash times from 10 yard dash times you can do the following: For athletes under 200 lbs. Michael Smith. Back to top Reply Replies (9) VerlanderBEAST Michigan Fan Member since Dec 2011 18732 posts re: Is there a way to estimate a 60 yard time from a 40 yard time?? assume a low of 2.8 seconds and a high of 3.0 seconds added to the 10 time. 3.9-4.0 you are looking at a 4.9-5.1I ran a 4.46 electronic in high school at the Nike combine and my 10 yard split was 1.50 Participant timmy on December 4, 2011 at 3:42 pm #112861 What was tyreek Hills 40 yard dash time? Suppose the athlete needs a 400 block sprint of 56.3 seconds to qualify for the state meet. I would say 4.6 handtime over 40 yards is about right.Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards.You who runs 6.80 over 60 meters is like running 6.40 over 55 meters which say is 6.2 handtime so for your handtime over 40 yards you would be running 4.2. The extra 5m is faster than the average speed of the previous 55m, so you don't add 0.56, you add more like 0.45, that's the NCAA 55m to 60m conversion. Special thanks to Dr. Peter Weyand for insightful discussions and to Coach Ken Jakalkski for testing various versions of the calculator. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." following chart provides an estimated breakdown of each 10 yard split for a 60 yard sprint time. The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. (rounded to 8 digits) A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Generally speaking, a 4.5 time for the 40 yard dash is really fast for a non-track high school athlete. If you need to convert seconds per 100 yards to another compatible unit, please pick the one you need on the page below. why wouldn't you take the time and distance you know and divide them, multiply that by the other distance to get a rough estimate? Utfootball runs a 5.55 so watch it he knows his stuff , i just hate all these test measures changing all the timeive never tested a 40y but always wanted too, i just wanna know how they time itand when do they start the hand time if its hand timed. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. If it's FAT and all that it could be a very good time. According to a five-year NFL combine report, wide receivers and cornerbacks had the fastest average times at 4.48, followed by running backs at 4.49. The latest running news, sent to your inbox weekly. ELITETRACK by Human Performance Consulting, LLC. and our Convert 40y to 100m conversion - I had no idea how fast some of these guys are! In the Timed Sprint computation the workout is based on a time (e.g. We review 100% of reports submitted. I ran a 4.4 at the scout day when they showed up for the football team but ran 10.7 in the 100m. A 4.6 time is excellent for non-track athletes, and a 4.5 time is excellent. Our favorite two segments to analyze are 0-20 and 10-40, and the formula for success is simple: 2.70 seconds from 0-20 yards and 3.00 seconds from 10-40 yards. TailgateU. Usain Bolts 40-yard dash time is 4.22 seconds. These phases are: Start to 10 Yard; 10 Yard to 20 Yard; 20 Yard to 40 Yard; Each phase of the sprint can be used to quantify a different athletic characteristic. Here are the records for some key drills at the NFL scouting combine, including the 40-yard dash, bench press and vertical leap. Clicking the Preferences->Default button will change these preferences back to the original default values. Georgia Bulldogs EDGE Nolan Smith talks to NFL Network's Stacey Dales after his official 40-yard dash time comes in at a blazing .
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